Episodes
Monday Oct 02, 2023
Monday Oct 02, 2023
We share a few songs that have gotten us through some break ups and hardest times.
Sunday Sep 24, 2023
Sunday Sep 24, 2023
Nyx and I dive into the emotion of anger and how to release it in a healthy way.
We also share some of our go to songs that help us with this or are a good example of releasing anger.
Thursday Sep 21, 2023
Thursday Sep 21, 2023
We take a break from our normal format to celebrate co host Nyx birthday. We let
Her play some of her favorite tracks and her advice on dealing with panic disorder.